Stress Management
Fear and anger after cancer diagnosis increase stress and raise levels
of anxiety and can cause a wide range of physical symptoms. Stress and anxiety
may result
in faster heart rate, increased blood pressure, headaches, muscle pains and sleep
disturbances. Some studies have shown that stress can affect your body's immune
system and it's role in fighting disease. Our program is designed to educate
patients as to how they can strengthen their body, reduce stress levels and pain
through proper breathing, stretching, movement exercise.
