Fear and anger after cancer diagnosis increase stress and raise levels of anxiety and can cause a wide range of physical symptoms. Stress and anxiety may result in faster heart rate, increased blood pressure, headaches, muscle pains and sleep disturbances.
Some studies have shown that stress can affect your body's immune system and it's role in fighting disease. Our program is designed to educate patients as to how they can strengthen their body, reduce stress levels and pain through proper breathing, stretching, movement exercise.
See the in-depth video about how to manage stress through Yoga
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